Wed 10/3 ...

So today I post my weight... eew. My scale says I am 217, up from 180 2 years ago. I am having lots of fun guilt over the fact that my heart condition wouldn't be as bad had I limited the Doritos diving. That and the fact that I think I weigh more than a pregnant friend. So today the goal is to take 15 minutes for myself and stretch (will have to lock up the dogs). So far the intake has been !!!coffee!!! My usual breakfast also includes a banana.